- 8 students
- 55 lessons
- 0 quizzes
- 9999 week duration
This weight loss program is the weight loss easy button to
eliminate stress eating and find a way to make weight loss easy and painless!!
>>> Learn more about this program here <<<
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Week 1 | Orientation
See how this program works.
- Week 1 | Welcome And How This Program Works
- Week 1 | Additional Future Value Of This Program
- Week 1 | Action Step: Print “Dana’s Twinkling Star” Workbook
- Week 1 | This is NOT A Diet
- Week 1 | Weight Loss Vs. Weight Release – What Is The Difference?
- Week 1 | Action Step: Wait… Where Can I Find Daily Support?
- Week 1 | Action Step: Can I Get Notified When A Week Opens Up?
- Week 1 | Action Step: Print and Post – “A Mind / Body Pact”
- See A Problem?
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Week 1 | A Visit With The Past
Time to get started.
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Week 1 | Install Virtual Gastric Band (VGB)
Installation of the VGB.
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Week 1 | Daily Reinforcements
Use these daily all this week.
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Week 1 | Virtual Gastric Band Bonuses
Ongoing support for the win!
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Week 1 | Survey
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Week 2 | Root Cause Of Your Old Fat
"Where you are going in life is far more important than where you've been"
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Week 2 | Destroy Food Cravings
Never ever SUFFER from food tempations again. Actions to take to be the BOSS of you. Use these when ever you need to destroy an annoying food craving.
- Week 2 | Dealing With Head Hunger
- Week 2 | I Love Me Is Stronger Than Food Cravings (Havening)
- Week 2 | Super Hero Eating
- Week 2 | Breathing Through Cravings
- Week 2 | Listen To This ONLY If You Want To Stop Snacking and Grazing Food All Day
- Week 2 | Listen To This ONLY If There Is Are Special Foods You NEVER Want To Eat Again
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Week 2 | Daily Reinforcements
Utilize these this week!
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Week 2 | Survey
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Week 3 | Super Power Your Virtual Gastric Band Bonus - Sugar and Carb Cravings Destroyer
Master sugar forever.
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Week 3 | Move More
I like to move it. Move it!
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Week 3 | Daily Reinforcements
Utilize these this week!
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Week 3 | Survey
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Week 4 | Keep Going!
Readjust if needed and keep going!
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Week 4 | Daily Reinforcements
Utilize these this week! Then use them as needed going forward.
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Week 4 | Survey
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Week 8 | Amazing Results? Or, Trouble Shooting Problem Areas
Always keep everything working.
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Week 8 | Exit Survey
Wrapping it all up.
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Resources
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Legal and More
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